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100 Chopin Plaza, Miami, Florida, 33131May 30, 2019 8:00 AM - 3:30 PM
WSSC Pre-Conference Certification Training - Register Now!
Enhance your training and instructor skills with the cutting-edge programming and design of CrossCore®. This course provides an introduction to Rotational Bodyweight Training™ and explains the planes of motion, the importance of neuromuscular control, and the difference between open and closed kinetic chain movements. This course delivers the most direct pathway to become CrossCore RBT™ certified.
- Understand and demonstrate safe, correct setup and use of the CrossCore® system.
- Learn exercise progressions for all levels.
- Learn uses of CrossCore as a fully functional pulley system for external weight resistance exercise.
CECs: 2 SPIN®, 0.6 ACE, 6.0 AFAA, 0.6 NASM, 6.0 NSCA, 6.0 NESTA
Registration includes a CrossCore® Foundations Manual that will be distributed at WSSC on the day of the training.