CrossCore® Foundations - Hungary - November 19-20, 2022 - TEST

CrossCore® Foundations - Hungary - November 19-20, 2022 - TEST
Date and Time: November 19, 2022 - 12:00pm - 4:00pm, November 20, 2022 - 12:00pm - 4:00pm UTC

Enhance your training and instructor skills with the cutting-edge programming and design with CrossCore®. This course provides an introduction to Rotational Bodyweight Training™ and includes an explanation of the planes of motion, the importance of neuromuscular control, and the difference between open- and closed-chain kinetic movements. This course provides the most direct pathway to become CrossCore RBT™ certified.

  • 7-hour live hands–on training course
  • Available in private, semi-private, reserved or open formats
  • Understand and demonstrate safe, correct setup and use of the CrossCore system
  • Learn exercise progressions for all levels
  • Learn uses of CrossCore as a fully functional pulley system for external weight resistance exercise
  • Features a 50-question assessment exam
  • Digital manual
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