CrossCore® Military Solutions
We invented CrossCore® Rotational Bodyweight Training™ with martial arts athletes and United States military personnel in mind...
CrossCore Products
Whether it’s used in on-base group training classes or as an operator only training tool...
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CrossCore® Foundations - Military
Enhance your training with the cutting-edge programming and design of CrossCore®...
- 7-hour live hands-on course offering ACE, NASM and NSCA CECs
- Available in private, semi-private, reserved or open formats
- Understand and demonstrate safe, correct setup and use of the CrossCore system
- Learn exercise progressions for all levels
- Learn uses of CrossCore as a fully functional pulley system for external weight resistance exercise
- Post course, there is an online 50-question assessment exam